healthy shmelthy, or it it? 30/365

on a scale of 1 – 10, I consider my health to be…


I need to lose weight

I need to exercise

I need to eat better

…said almost everyone

My weight is not outside of something I find acceptable,

I am not gaining weight, and try to walk more… especially when I am feeling good (not recovering from surgery or with a dreadful cold/flu)

I eat a variety, though I love red meat and don’t hesitate from eating it often.

as I reflect on those, I see that I am fed, something so many people in our world are unable to properly claim.



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